yoga for every body
Yoga offers you so much more than flexibility. Physically, through this practice, you will gain flexibility – mentally and emotionally.
Before you know it, you will meet change, new experiences, challenges, with a sense of calm and maybe even a smile :)
Whether an athlete, working with an injury or health problems, looking for flexibility, or stress reduction, yoga can assist, promoting wellness in all areas of your life.
Work alongside me and together, we can approach yoga in a thoughtful way, one that works for you.
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trust = believing that the universe's plan B is infinitely better than any plan A you could have thought up. be just as grateful for the things that did not happen...you are on the way to all the things that should happen.
trade the easy answers for the honest questions, replace being judgemental with open-hearted curiosity, stop warring with yourself and find peace with others...burn all of the old maps (they didn't work the first time, why would they work now?), and discover your true path.....